Unleash Your Power Over T2 Diabetes

No Starvation Required.

No Tedious Calorie, or Carb Counting.

No Need for Additional Medications.

Transform Your Life with Cutting-Edge Metabolic Science!

  • Harness the Power of Coaching and Clinical Hypnosis for Unstoppable Success.

  • Backed by Scientific Research and Personal Triumphs.

  • No Gimmicks, No Superfoods, No Supplements - Just Real Results.

  • Experience Effortless Progress through Small, Incremental Changes Leading to Big Lifestyle Wins for Your Health and Happiness."

    Proven process to reduce your A1C and dependence on medications

If you’re ready to control diabetes by making small changes you can live with, keep reading…

Type 2 diabetes isn't simply a genetic fate. For many with type 2 diabetes, it stems from misguided advice on leading a healthier lifestyle.

We've been conditioned to deprive ourselves, to endure restrictive diets that feel impossible to maintain. We've been led to believe that weight loss hinges solely on relentless exercise and that calories are the enemy. But the truth is far from that.…

The traditional dietary guidance we're accustomed to, like frequent eating, low-fat diets, and dependence on complex carbohydrates, misses the mark in addressing the core issue of diabetes: insulin resistance.

We refuse to fall into that trap. Our approach is laser-focused on targeting insulin resistance head-on, with precision and effectiveness.

Let’s get real.

The approach I employ stands apart from what you may be accustomed to, as it doesn't rely on calorie counting, sheer willpower, or deprivation. It's not a passing trend in dieting; rather, it's a genuine shift towards a healthier, sustainable lifestyle—one that you can embrace wholeheartedly and find genuine joy in.

Embarking on this journey with me means embracing changes that become seamlessly integrated into your life. Through the power of hypnosis, these transformations take root deep within you, ensuring lasting impact.

Watch this podcast with Dr. Brian Lenzkes as we talk about this revolution in treatmet of metabolic disease.

  • Over the course of 10 sessions spanning four to six months, we'll delve into the emotional aspects of eating, providing invaluable insight into our relationship with food.

  • Together, we'll navigate the complexities of real-world dietary decisions, empowering you with practical strategies for every situation.

  • Discovering simple yet impactful dietary adjustments, you'll unlock your body's ability to efficiently utilize energy, laying the foundation for optimal health.

  • We'll delve into the intricacies of energy utilization, shedding light on why these changes are crucial for your well-being.

  • By aligning with the body's innate healing capabilities, we'll provide it with the nurturing environment it needs to thrive.

  • As you progress on this journey, you'll find yourself reducing, perhaps even eliminating, the need for diabetes medications, and reclaiming control over your health and well-being.

I’ve Been Through It Myself

& Helping Clients For Over Four Years

Today, I no longer need diabetes medications at all. My A1c has been 5.4 or less for over three years and I haven’t needed or taken diabetes medications for most of that time. Oh, and, as a side effect, I lost about 100 pounds.

I had been off and on diets most of my life. The weight I lost would always come back and then some. In 2004, my doctor told me that I was diabetic and gave me a prescription for metformin. A nutritionist told me to eat lots of smaller meals throughout the day to keep my blood sugar levels steady. I wasn’t perfect but I followed the rules and my diabetes got slowly and steadily worse and my doctor added a sulphonylurea to my diabetes regimen. Almost four years ago after routine blood work, my A1c was near 10. My doctor wanted to try a third medication before prescribing insulin injections.

That freaked me out. I decided to take my health into my own hands, learn about diabetes, and look for alternatives. I’m not talking about superfoods, special supplements, or miracle teas. I wanted science…and I found it. I began a journey that stopped diabetes in its tracks and I gave my body time to heal the best it could.

Most of the changes I made have become permanent. They fit my life better. My body has changed. My tastes have changed. My cravings have changed. My relationship with food has changed. Today, I am healthier and happier. I am more alert, have more energy and enjoy my life.

I started sharing my experience with my clients in my clinical hypnosis practice and they are experiencing the same benefits.

Let’s talk and see if this solution feels right to you

I know that I’ve presented you with a lot of information and some of it may seem incredible. But I’m on a mission to help as many people as I can and know this process works. You can keep reading or schedule a consultation. We can meet in person in Pittsburgh or speak by phone or zoom. During our call, I’ll answer your questions, and tell you about the process so you can determine if this process is a good fit for you.

A program that leverages science and Clinical hypnosis to help you make the changes you need to make to stop diabetes in its tracks

The process involves gradual changes based on sound metabolic science, which I am happy to explain in terms normal folks like us can understand. I emphasize that the changes are gradual and easy to accept and adopt but they add up to real permanent changes.

Throughout the process, I work with my clients giving them the information they need to make informed decisions about what they eat and when they eat it. We address the roots of cravings and emotional eating habits. I coach them through their lifestyle changes and support it all with clinical hypnosis which helps them to change their minds while they are changing their bodies. They discover a whole new, more authentic, fulfilling life.

It’s the perfect combination for permanent change!

When we work together…

  • We’ll gather information about your eating habits, preferences, and weaknesses so that I can customize and adjust the program which means it will better meet your personal needs.

  • We’ll have at least 10 sessions together so that we can address any concerns that may arise, which means your success is almost guaranteed.

  • We’ll make progressive and gradual changes so that each step is easier and less intimidating which means the process is easy to stick with and follow.

  • Work through issues around cravings and emotional eating patterns so that they no longer sabotage your progress which means your success is enhanced. Your tastes will change.

  • Throughout the process, you’ll learn techniques and mind hacks that will support you on your journey.

  • We will comfortably reduce carbohydrates so that blood glucose levels drop, which means your A1c will improve and your body can begin to reverse insulin resistance.

  • Gradually and comfortably increase your natural fast so that your body has more time to use the available glucose which means you will begin reversing insulin resistance.

  • Later in the process, we’ll incorporate therapeutic intermittent fasting and gentle increases in activity levels so that your body can readjust which means your body can heal better.

  • The process is methodical and slow so that your body resets what it assumes is normal for you which means the changes are more permanent and life changing. (That’s why we space our sessions out over four to six months!

  • Of course, I remain available to you between sessions if you need me.

What are you waiting for?

All we’re going to do is talk for 45 minutes. No hard sales.

The only goal of the Consultation

is for you to make an informed decision

Frequently Asked Questions

  • Your doctor was right…in a sense. As long as you only treat blood sugar levels without addressing the fundamental cause underlying of your diabetes, the condition will progressively get worse. However, if You work on changing the cause of the condition, Type 2 diabetes does NOT have to be chronic nor progressive.

  • You are right to be skeptical. “Cure” is a word we don’t use. We prefer to focus on the terms control and heal. If we control the fundamental cause of type 2 diabetes, the body wants to heal and knows how to do so. In the meantime, we’ll bring your diabetes under control, often without the need of medications, so that your body can do so.

  • Everyone can benefit from eating a healthier diet. If you have Type 2 diabetes, you will benefit from this process. The further you go in the program, the more changes you embrace, the more you will benefit. I am not a doctor. I do not have access to your medical records and probably wouldn’t understand them if I did. There are some conditions, if your pancreas has suffered damage, for example, that might affect our progress.

  • Yes with one caveat. The process is designed to result in lower blood glucose levels. Most diabetes medications have the potential to cause low-blood sugar and if you are taking one or more of them, you need to remain aware of the potential of low-blood sugar, a serious, possibly life-threatening condition.

  • Yes, frequently. Blood glucose measurements are the easiest measures we can use to understand how your body is reacting to the changes. You’ll be amazed at what a simple blood glucose test can tell you about your body.

  • My doctor asked me the same question. My answer, “Doc, nobody wants to cut carbs and nobody wants to fast. Hypnosis helps change your relationships with food, your body and even yourself.

  • The only people who can’t be hypnotized are the ones who don’t allow themselves to be hypnotized, mostly because they don’t understand hypnosis. But if, for some reason, you don’t want to be hypnotized, I’d still be happy to deliver the program to you. It just means that you have to use more of your willpower than those who allow themselves to be hypnotized.

If you’ve made it this far and still haven’t booked. I still want to help you. Please, for the sake of your future and your wellness, watch the video below. It gives you an understanding of the practical steps you need to take to control and lower your A1c on your own without new or additional medications and you can do it yourself if you want to.

It is NOT a sales video.